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Vol. 01

Press Banca Plana Plate Loaded IRONSIDE Luxe Cuádriceps Sistema de rotación: Incluye rodamientos

SKU 71429867628
4.8
Column copy
Description

Press Banca Plana Plate Loaded IRONSIDE Luxe Cuádriceps Sistema de rotación: Incluye rodamientos Sistema de rotación: Incluye rodamientos de aguja y bujes para movimientos fluidos El sistema plate loaded permite incrementos de carga tan pequeños como los discos fraccionales disponibles Ese aumento de tiempo bajo tensión por lado es el mecanismo por el que el trabajo unilateral genera mayor estímulo de hipertrofia por unidad de carga que el trabajo bilateral donde una parte significativa del esfuerzo muscular se destina a controlar el balance lateral de la barra en lugar de generar fuerza de empuje

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